A few things..

Surfing the waves of change

28 Apr 2020

Change is the only constant. Everything changes, and yet in some ways, nothing changes, history seems to repeat. Such is the paradoxical nature of change. We have entered a phase of extreme and rapid change. This change is affecting all aspects of human society all around the world, economically, politically, socially, we see old structures [...]


Death and Rebirth

24 Feb 2020

  In 1999, about three weeks before my 28th birthday, I died. That may sound odd, in light of the fact that I certainly seem to be alive at the time of writing this some 21 years later.  In the summer of my 28th year, 1999, I started to have some strange experiences. The boundaries [...]


Grief and Praise

8 Dec 2019

I recommend this video to all my friends and clients who may be experiencing grief. I was going through a period of strong grieving a few years ago, when a friend shared this video with me. Listening to it really helped me. Martin Prechtel is a Guatemalan shaman with a great sense of humour and [...]


The need for authenticity

10 Jun 2019

As children growing up, everyone is required at some point to sacrifice and supress our authentic feelings in order to gain the loving attachment we need from our parents and carers.  Watch "The need for authenticity" A talk by Dr. Gabor Mate. Sacrificing our authenticity for attachment is a valid survival strategy to get our [...]